The Floor is warm. Heated floors for yoga just in time. Feel free to leave your mat at the studio and I will lay it out for you so it is toasty warm for class time:)
November is a great retrospective month. Soup being warmed, hot apple cider and yoga. Come try a class or make a Natural Health Practitioner appointment which includes Yoga sequence for you to incorporate daily in home practice, thai yoga massage and reflexology.
1hr $60
Gift certificates available-great for Christmas
This is rewarding way to personalize yoga and reap the benefits of thai yoga massage and reflexology.
Wed 7am Vinyasa flow Breathe Class
Thurs 7pm Restore Balance Class
Friday 7am Let go and Bend Class
Don't get stuck in the November Blahs.....work it out with yoga
Location for Liberation
