Without a doubt people are dressing their windows with red, white and sparkling decorations. The time has come to think of your neighbours, friends and family and have gratitude for those that surround you. It is also a time to send good vibes to those less fortunate. On Dec 10 from 2-3pm at the Seaforth Community Centre on HWY 207 please come and enjoy a free yoga class if you bring two non perishable food items to donate to Feed Nova Scotia.
This will be a fun class that is appropriate for Beginners to Experienced Yogis. Come and share yoga with your community and give to Feed Nova Scotia.
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